Stress is a man-made word because there is no such thing as stress. One feels stressed because of not managing.

The key is “Manage” and stay in the “Now”.

With the right practice, it will keep you in the zone. When a situation arises, you can stay calm and composed to deal with it.

Keep up with your practice.

Detached from all forms, including the thought form will keep your mind calm and still.

The ancient Hawaii healing system Ho’oponopono is a cleaning process. Keep up with the practice and the silence is natural.